— FROM SISYPHUS, WITH A LEADERBOARD

Lift.
Forever.
Anyway.

The training journal with a global leaderboard. Plan your splits, log every set, and rank against the world across six core lifts. For lifters who actually compete.

  • Independent
  • No ads
  • Cancel anytime
  • Global Ranking
  • 6 core lifts
  • Personalized plans
SyzUp app screen showing today's workout dashboard

— WHAT'S INSIDE

Everything a lifter needs.
Nothing else.

  • Every set, logged

    Sets, reps, weight, RPE, rest. PRs detected automatically. Volume tracked. Progress charted. No spreadsheets.

  • AI-built splits

    Push/pull/legs, upper/lower, full body, custom. Matched to your goal, equipment, experience level, session length — and the areas you need to spare.

  • Global Ranking

    Submit your lifts, climb global rankings across six disciplines. Every ranked lift comes with a video — no video, no place on the board.

  • 9 ranks

    Exile to Ascended. Consistency becomes XP — ranks are earned by showing up. Never sold, never reset.

  • No ads.

    Your data is yours. Local-first, encrypted at rest. Nothing sold, nothing shared with advertisers. Ever.

  • Friends & rivals

    Follow lifters, compare PRs, push each other. The app speaks 16 languages — the gym is global.

01— THE PLAN

No more
spreadsheets.

Pick a ready-made split or let the AI build one around your goal, equipment and time. It becomes your active plan, and every session comes out of it with sets and weights already in place. Nothing to plan before you walk in, nothing to update after.

  • Push / Pull / Legs
  • Upper / Lower
  • Full Body
  • Custom
SyzUp app screen showing the library of training plans

02— THE RANKING

See where you
actually stand.

Submit your bench, squat, deadlift, pull-ups, dips, push-ups — each one with a video. Anyone can watch it and report a fake; moderators remove what doesn't hold up. Global rankings, real numbers.

6disciplines
9rank tiers
videowith every record
SyzUp app screen showing your strength across the six ranking events

— THE NAME

Sisyphus pushed his boulder up the hill.

Forever.
No witness.

Lifting is the same. The body never finishes. The rock doesn't get lighter — you wake up tomorrow and you push again. There is no finish line. We can't change that.

But we can rank it.

SyzUp = Sisyphus + Up. Same endless work, now with a leaderboard that watches. Submit your lifts. Climb the boards. Make the endless climb a game worth playing.

9
Ranks
From Exile to Ascended. No skipping a checkpoint.
6
Disciplines tracked
Bench, squat, deadlift, pull-ups, dips, push-ups.
The endless lift
Sisyphus had no exit. Neither do you. Rank anyway.

— PRICING

Two ways to push.

Forge is the subscription tier — daily AI plans, record updates every 24 hours, the full ranking table and totals. Cancel anytime.

FREE
Free forever

No trial, no card. The full journal, cloud backup and your place in the ranking — yours for good.

  • Full training journal with cloud backup
  • Follow other lifters
  • Ranking in all 6 lifts — update a record every 30 days
  • 3 AI-built plans
Start free
MONTHLY
$9.99 / month

Cancel anytime. Full Forge access — AI plans, faster record updates, the full ranking.

  • 5 AI-built plans per day
  • Update a record every 24 hours
  • Full ranking table, podium and totals
  • Advanced stats, calculators and PDF report
Start monthly
Two ways to push.
Feature FREEFree forever MONTHLY$9.99 / month ANNUAL$99.99 / year
Full training journal with cloud backup
Follow other lifters
Ranking in all 6 lifts — update a record every 30 days
3 AI-built plans
5 AI-built plans per day
Update a record every 24 hours
Full ranking table, podium and totals
Advanced stats, calculators and PDF report
Two months free a year
Start free Start monthly

Prices differ by country, and so does the annual saving — two months is the round number. Google Play and the App Store show the exact amount in your local currency, including tax, before you confirm.

No ads. No data sold.

— COMMON QUESTIONS

Before you ask.

What happens to my data if I stop paying?

Nothing is deleted. The journal, cloud backup and your place in the ranking are free and stay free, so cancelling only switches off the Forge extras — AI plans drop from five a day to the three a free account gets, records update every 30 days instead of every 24 hours, and the full ranking table and advanced stats close. Your history and your records stay exactly as they are.

How do leaderboards stay honest?

Every lift on the leaderboard needs a video recorded through the app — not just the top spots. A record enters the ranking right away; other lifters can watch the video and report fakes, and moderators review and remove records that don't hold up. Lifts you log without a video stay in your private journal and never reach the ranking.

Do I need a subscription to use the app?

No — the journal, cloud backup and a place in the ranking across all six lifts are free, and so is following other lifters. Forge adds 5 AI plans a day (free accounts get 3 in total), record updates every 24 hours instead of every 30 days, the full ranking table with totals, and advanced stats. Cosmetics and the Athena Shield are optional one-time purchases, and Trainer Pro is a separate plan for coaches. Cancel anytime through Google Play.

What gets tracked?

Six lifts — bench, squat, deadlift, pull-ups, dips, push-ups — feed Global Ranking. Every other exercise in your split still gets a full journal entry, same data, just private: no leaderboard, no public rank. One log, two visibilities.

Can I cancel?

Anytime, in the store you bought it from — Google Play or the App Store. The subscription stays active until the end of the paid period and does not renew after that. Refunds are handled by Google or Apple under their refund policies.

Is my data private?

Your training data is never sold and there are no ads. The journal is stored on your device first, encrypted at rest, and backed up to the cloud. Your profile and your ranking position are public by default — the ranking is part of the app and can't be opted out of — but you can switch your profile to a mode that hides your detailed stats.

The rock won't move itself.

iPhone and Android. Cancel anytime.